Our sessions will be

  • Focused

    We will focus during our sessions on what has impacted you and how you can make changes in your life. We will focus on making making effective changes that are sustainable.

  • Productive

    I always want my clients to have productive takeaways from our sessions, and we will review these at the end of every session.

  • Empowering

    Hope is a powerful force, and it is effective for positive change. I will encourage you throughout our sessions to help you make the changes you desire in your life.

How you’ll feel

more confident and more courageous. You have the power to experience improved emotional intelligence, improved mental approach, and readiness to face challenges.

  • 20-minute initial consultation phone call

  • We will discuss how you hope to benefit from therapy.

  • We will discuss your presenting concerns and your goals.

  • We will both get an idea of how it will be to work together.

FAQs

Do you accept insurance?

I am in-network with Blue Cross Blue Shield of Tennessee. Clients with other insurance are self-pay. My office can provide you with a superbill upon request that you can submit to your insurance provider as a healthcare claim for potential reimbursement from your insurance provider.

How often do you typically meet with your clients?

Depending on your presenting concerns, I typically recommend that we meet once per week or every other week, and I recommend that we meet less frequently as you make more and more progress.

Do you work with adults and teenagers?

Yes, I work with adults and teenagers, ages 12 and up.

What types of therapy do you offer?

I use Adlerian therapy and cognitive behavioral therapy in my strengths-based approach. I offer individual therapy and family therapy.

What are your specialties?

My areas of specialty include helping athletes improve their mental health and performance, helping people improve their emotional intelligence, and helping people strengthen their recovery from addiction. My other areas of clinical focus are: ADHD, anger management, behavioral issues, depression, dual diagnosis, life transitions, men’s issues, relationship issues, school issues, self-confidence, self-esteem, stress, substance use, and trauma.

What are your rates?

First sessions cost $155, all other sessions cost $125 per session.

Where is your office located?

My office is located at New Beginnings Counseling Center in Chattanooga, Tennessee. I meet with clients in-person at my office, and I also meet with clients who are anywhere in Tennessee via telehealth.